Upcoming Workshops & Events

This six-part series takes place every Thursday evening at the sacred and supportive surroundings of CREATIVE HEALING CENTER, located in beautiful downtown Livermore, California at 1601 Railroad Ave. Suite F.

Come join me, Lindi LaBine, for an informative 90 minutes each week of discovery, sharing, and meaningful conversation. Learn how self-care can lead to better health, a calmer mind, and greater resiliency to life's challenges.

Attend all or just a few classes - whatever suits your interest!

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CLASS #1 (8/22): Introduction to Lifestyle Medicine & Ayurveda

In this six-part series, we will explore holistic approaches to health and wellness, connect with like-minded individuals, and discover new ways to enhance your overall well-being through an introduction to Ayurveda: Science of Life.

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CLASS #2 (8/29): Whole Nutrition & Mindful Eating Practices

We'll explore the art of eating and nutrition, delving into why the way we eat is just as crucial as what we eat. By understanding these aspects, we can better appreciate their impact on our overall health and well-being.

CLASS #3 (9/05): Emotional & Social Connection

In today's fast-paced world, where digital connections are abundant but often shallow, the challenges of loneliness and isolation can feel overwhelming. We’ll discuss ways to get more in-tune with your inner self, more involved with family and friends, and having purpose in your community.  

CLASS #4 (9/12): Deep Rest & Our Nervous System

In this session, we’ll delve into the crucial aspects of deep rest and explore why our nervous system requires support. We’ll examine how achieving true relaxation can enhance our overall well-being, reduce stress, and improve our physical and mental health.

CLASS #5 (9/19): Body Movement & Mental Calm

The sacred dance between mind and body is a profound connection where our emotions significantly influence our physical health. In this session, we'll explore how feelings like joy, stress, and sadness manifest in our bodies, impacting everything from our immune system to our digestion.

CLASS #6 (9/26): Healthy Herb Alternatives vs Risky Substances

Our society faces a complex dilemma regarding health and wellness, prompting us to explore alternatives like herbal therapy. In this discussion, we'll delve into the critical role that herbal remedies can play in addressing modern health challenges.

In preparation of our classes

• You will want to wear comfortable clothing.
• You will have the option to sit on the floor with blankets and bolsters, in a floor recliner, or in a chair.
• Note-taking is optional, but I encourage you to just come, relax, and enjoy our time together.
• Handouts will be available for many of the discussion topics.
• The 6-class pass is recommended since various terms will be referenced throughout this series. However, classes can be purchased individually.
• Parking is available but limited, so please arrive early.
• No refunds will be honored.